Expand your Consciousness
Welcome to Breathe & Believe's Inspirational Blog. Explore a wealth of knowledge & diverse life experiences as we share insightful perspectives on various topics. Let our words inspire & uplift you on your journey of self-discovery & personal growth. Enjoy our insights & heartfelt reflections.
Be intentional about being intentional
Sometimes we need to be extra intentional about pausing time and allowing ourselves to breathe.
Breathwork Meditation: How to Hack Inner Peace
As a yoga teacher, breathwork and meditation coach I'll often ask my students if they meditate and typically the answer is "yes." But when I ask them how often they...
Authors
Brian & Alecia
Founders of Breathe and Believe
Brian and Alecia are breathwork and mindset coaches. We help people reach their physical, mental and spiritual goals through the powers of breathwork and expanding awareness.
Become A Certified Breathwork Coach
We teach true transformation. By focusing on the underlying cause of our human challenges you'll learn how to apply breathwork & mindset to the variety of symptoms that hold us back from achieving our greatest human potential.
This first starts with you... an essential element of this life-changing program is your own personal growth. We will walk you through the process, make sure you're ready & provide you the confidence to bring these same skills to other peoples lives.
The Meditative Mind: 21-Day Breathwork, Meditation & Mindset Online Course
Learn how to become the alchemist of your life and turn your challenges into opportunities to grow.
What you'll get:
- Week 1: Understanding the reason why humans struggle from mind, body, and energy/spirit dis-eases
- Week 2: Learn about how using your breath can be a powerful tool for transformation
- Week 3: The Healing Powers of the Breath, Living an Authentic Life & the Necessity of Dedication
Work at your own pace from the comfort of your own home.
Life is short. We are here to grow, explore, and enjoy this earth. In order to do that, we first must release the things holding us back.
Turn your difficulties into gold!
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