This is a full spectrum training in breathwork & awareness for mastering the mind, body & spirit (energy) connection. Our #1 aim is to give you the confidence & training to make a significant impact in your life, others' lives, and in the world.
What you'll get:
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Live Weekly Group Lessons with Q&A (these will be recorded)
- Three 30-minute Individual Coaching Calls based on your unique goals and needs
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Guided Dynamic Breathwork Practices
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Access to Online Content
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Breath Tests & Assessments
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Access To Private Facebook Group
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Daily Text Message - Accountability Reminders
- Free access to Transcendental Breathwork Masterclass ($99 value)
- Free Bonus Lesson on Removing the Distractions
This course does not include training in Shamanic/Transcendental Breathwork & Sound Journey, which is covered in a separate certification course. Completing this course is a prerequisite for the Shamanic/Transcendental Breathwork certification.
8-Week Online Course:
You can do this for your personal growth or...
get certified to teach others the Vagal Toning Breathwork®.
To get certified, you must complete all the lessons, pass the two tests, engage in at least 60 days of practice, record yourself leading a breathwork session, and do a case study. (We help you with each step of this. Anyone who has wanted to get certified has been able to meet these requirements.)
Live Group Zoom Sessions:
Wednesdays, 6-8 pm Central
Starting Wednesday, October 30th, and going for 8 weeks.
(Oct. 30, Nov. 6, 13, 20, 27, Dec. 4, 11, 18)